NewU Fitness First Personal Trainer has 138 recipes, which equates to 20 weeks of different meals. These customised nutrition plans, combined with the right amount of exercise, can lead you to a better and happier lifestyle. NewU Fitness First Personal Trainer even caters for those with special nutritional requirements. For example if you are a vegetarian then in the profile set up, simply unselect the meat groups.
For each of the five meals (breakfast, snack, lunch, dinner & desert) you can choose from two different options and upon selecting one of them you will then have displayed all the ingredients and preparation steps. You can even set the meal selections for the entire week.
Moreover, setting again your profile in the NewU website, you can have access to the recipes and to other useful functions connected with your nutritional plan.
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