Personal Trainer: Walking is the latest entry in the popular software series that also includes Personal Trainer: Cooking and Personal Trainer: Math. After counting, measuring and recording users' steps throughout the day, Personal Trainer: Walking creates an engaging series of charts and activities to reveal interesting - or even surprising - "life rhythm" patterns. For instance, the readout might show that a user is most active in the evening, or that mealtimes are typically followed by sedentary periods.
Knowing these patterns can help people keep an eye on their plans for the day and watch out for pitfalls of inactivity. People also can rate the kind of day they had or set daily walking goals to improve the quality of their lives. Whether it's used individually or with family and friends, Personal Trainer: Walking provides a fun, interactive way for people to monitor their walking lifestyle.
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